What’s the difference between dry-needling and acupuncture? It depends who you ask. Someone who thinks they are different may say that acupuncture is part of the Chinese Medicine paradigm of diagnosis and treatment, and involves putting needles into traditional point locations arranged as channels; wheras dry-needling is part of a western paradigm of treating muscles and tendons. But it’s not that simple, and a closer look shows that what some people call dry-needling is really acupuncture. [Read more…]
magnolia buds
in complete diets foods complement each other – here’s a dashi recipe


Go for complete diets not cherry picked ‘superfoods’, and whole foods rather than supplements. Whole foods are less likely to have enough of any bio-active constituent to cause immediate adverse effects, and in complete diets there are often foods that balance and moderate the possiblity of excessive consumption of each other.
albizzia
There’s an albizzia tree in my neighbourhood. We use the flowers and bark to loosen up mental and emotional blockage, and the physical conditions that can occur with them. The flowers work more on the emotions and lift mood, the bark acts more on the physical conditions that come from getting hung up about things.
The flowers are gorgeous on the tree, but they go an earthy brown colour when they dry.
Hung up. Does anyone say that these days?
topical treatment for infection
Sometimes ‘old-fashioned remedies’ make more sense, like using a topical treatment for localised infection.
Recently I went to a GP because I had a blind cyst in my ear lobe. Naively I expected that he would lance it, but he said they didn’t do that kind of thing anymore and gave me a prescription for an antibiotic. Don’t get me wrong, antibiotics are an indispensable weapon in the fight against potentially fatal disease, but most people are now aware of both the personal and population wide consequences of unnecessary antibiotic use. And it seems like the nuclear option to use a systemic anti-bacterial to treat a small local area of infection.
I applied a poultice of ground herbs called San Huang Xi Ji and after three days the cyst was gone.
The next time I went to a GP it was because I thought I had an ingrown toenail, and expected to get a referral to a podiatrist. But because the tissue next to the toenail was inflamed an antibiotic was again prescribed. San Huang Xi Ji was not the ideal poultice to use, but I had some ground up so that’s what I went with. Four days of application overnight relieved the inflammation.
The picture isn’t of my ear, and nobody wants to see my toenail.
As if to order, The Guardian is running an article on anti-biotic resistance this weekend, it seems to be a major concern of England’s chief medical officer.
some chinese medicine explanations

A journalist recently asked me for some explanations of people’s expectations of Chinese Medicine. She had been commissioned to write an article for the LUX* Resort group, and she probably hope for some pithy quotes that she could tie together in a brief wrapup. If only explaining Chinese Medicine were that easy.
The journalist asked me because I’m going there, I’m on their page.
[Read more…]
rice grain moxibustion
The Moxa Punk will often show people how they can keep themselves well. Here’s a video showing how to do Japanese rice grain moxibustion. Thanks to Michael Warren.
Learn how to Cup and Scrape
Join me in the cosy, ecologically friendly warmth of the Van Raay Centre at CERES to learn how to cup and scrape. We Chinese Medicine practitioners use these methods to treat a range of conditions, but historically they are folk medicine practices used by regular folk. So this workshop is intended to teach people who are not health professionals how to use these methods to keep themselves, their friends, and family well.
Come dressed so that you can expose your shoulders and upper back.
Just 16 places for this one, get in quick.
- When: Saturday July 1, 10am til 1pm.
- Where: CERES Environment Park, Van Raay Meeting Room 2.
- Price: $50
Don’t ride bare-back
Chinese Medicine says that you shouldn’t ride your bicycle with your back exposed, but so did my cycling coach in the 80’s. [Read more…]
germs don’t cause colds and flus, low immunity does
Germs don’t cause colds and flu, low immunity does. How’s that for a controversial opening?
[Read more…]




